detox

Natural Detox Diet

Natural detox recipes provide the simplest way to detoxifying yourself. A rule of thumb in detox diets: the more fiber and water, the better. Eat lots of vegetables and fruits, beans and nuts. On the other hand, steer clear of caffeine, carbonated drinks, sugars like chocolates, alcohol, and yeast. 1 Day Detox Recipes…

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Guar Gum Health Benefits

Why you should be taking Guar Gum for better health The Guar or cluster bean is an annual legume and the source of guar gum. Guar Gum or Guaran is widely used to improve the texture, flavor and shelf life of processed foods. Scientific research says it also has the potential to improve a wide variety of health…

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Joint Pain Remedy

This recipe might cure your joint pain in just one day! A lot of people in the world experience awful pain in their joints. This joint pain usually occurs in the knees, shoulders or their elbows. Some people think that this pain occurs as a result of the aging process….

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